What is the best position to sleep for you? As a Physical Therapist in Bellingham at Integrative Physical Therapy, I get asked this question a lot. There is no one answer, but there are some things to consider in each position. Side, stomach, and back each have their advantages and disadvantages. Stomach sleeping can sometimes cause lower back pain if your back muscles are weak. In this video, we explore each position a bit deeper. Ultimately, you will need to decide for yourself which is better for you. Are you ready to work the Bellingham’s premier Manual Therapy clinic? Schedule your visit today!