physical therapy bellingham

Disc disease and a weighted vest: Still a good idea?

I just posted a blog about how walking/hiking with a weighted vest can be an integral part of helping to stabilize bone density with those who suffer from Osteopenia or Osteoporosis.  However, I received a great question, “ Hi Ed, I have degenerative disc disease in my spine. I get some intermittent nerve symptoms in my

By |November 6th, 2018|Spine Health|

Osteopenia or Osteoporosis? Try a weighted vest

 Osteopenia or Osteoporosis? Try a weighted vest                     Mir Women's adjustable weighted vest According to the National Osteoporosis Foundation, osteoporosis affects 54 million Americans, mostly women. Millions more Americans are estimated to have osteopenia (low bone mass), putting them at risk for osteoporosis. We

By |November 4th, 2018|Spine Health|

Physical Therapy Video: ACL tears in sports, what can we do?

We must train the landing to help reduce the chance of ACL injuries in our youth playing sports. Check out my latest video with real footage of a NBA player who suffers not one, but two ACL injuries. Let me know if you have any questions, Ed Deboo, PT Bellingham, Physical Therapy https://youtu.be/vFbsYFv1ivQ

By |February 12th, 2017|Knee pain|

5 Reason we stopped billing insurance companies

  “Keep the main thing the main thing” We became PT’s to treat patients, not do hours of paperwork and chase payments from insurance companies. Provide the type of care we feel is needed. One on one care with the same PT, with enough time to listen, treat, and educate our clients. No Pre-authorization of

By |October 11th, 2016|Blog|

Test your core 5 ways: Do you pass?

Whether you have shoulder pain, lower back or knee pain, a strong core is essential to all functional tasks.  How strong is your core? Watch the video to learn ways to strengthen your core. Let me know if you have any questions, Thanks, Ed Deboo, PT Physical Therapy, Bellingham, WA https://www.youtube.com/watch?v=R_s6JSk1TWU

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