I see many clients with lower back and hip pain as a Physical Therapist in Bellingham, WA. I often get asked, “Do I have one leg shorter than the other?” But do you REALLY have a short leg that needs a heel lift or is it just muscle imbalances of the quadratus lumborum? The first thing I like to find out is whether the “short leg” is functional or structural. Watch the video to learn more about trigger point work and stretching of the quadratus lumborum.

Your 3-step plan for improving your health, loving your life again, and taking charge of your health! 

  1. Schedule your next Physical Therapy visit with Bellingham’s premier Manual Therapy clinic, Integrative Physical Therapy today!
  2. Join our Facebook group for healthy aging tips, motivation, and a great online community 
  3. Are you over 50 and ready to Love Your Life Again? Let’s do this | Live Well 50 


Any questions? We have answers. 



Ed Deboo, PT