I actually made this video for my mom, who lives in India, for her back and hip pain.  However, I decided to post it in case others may benefit from the exercises and stretches.  Often those individuals with  hip arthritis also have issues with their knees, lower back, and overall strength.  Taking a more comprehensive approach will often yield the best results.  Please let me know if you have any questions,

Ed Deboo, PT

Physical therapy, Bellingham, WA