Osteoporosis? Yoga & Pilates Exercises to NOT do | Bellingham Physical Therapy

Osteoporosis Treatment in Bellingham, Washington At Integrative Physical Therapy in Bellingham, Washington, we are trained in treating clients with Osteoporosis. Osteoporosis is multifactorial and building bone density can be difficult, BUT it can be done.  You first need to make sure you have the right amount of micronutrients.  If you have low bone mass density [...]

By |May 25th, 2022|osteoporosis|

Osteopenia or Osteoporosis? Try a weighted vest | Bellingham Physical Therapy

 Osteopenia or Osteoporosis? Try a weighted vest                     Mir Women's adjustable weighted vest Integrative Physical Therapy in Bellingham, Washington is your home for Osteoporosis treatment and exercise. According to the National Osteoporosis Foundation, osteoporosis affects 54 million Americans, mostly women. Millions more Americans are [...]

By |November 4th, 2018|osteoporosis, Spine Health|

Low bone density from Osteoporosis? Try a weighted vest | Bellingham Physical Therapy

Osteoporosis Numbers According to the National Osteoporosis Foundation, over 54 million Americans are living with low bone mass or osteoporosis. Since many of my clients are female, this is a frequent topic of discussion. Integrative Physical Therapy in Bellingham, Washington, is your choice for Osteoporosis or Osteopenia treatment.  In addition to supplements, medications, and weight [...]

By |November 10th, 2015|Blog, osteoporosis, Spine Health|

What do 10 million Americans have in common? Osteoporosis | Bellingham Physical Therapy

What do 10 million Americans have in common? Osteoporosis: what exactly is it and how does one prevent it in the first place? As physical therapists, we evaluate to find a diagnosis and treat accordingly. But so many times I think we miss the first step of this which is prevention. Integrative Physical Therapy in [...]

By |June 30th, 2012|Blog, osteoporosis|
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