2 Daily exercises to help reduce neck pain

Many instances of neck pain are due to repetitive postural strain. Forward head posture, rounded shoulders, and winging scapula are just a few postural deviations that can effect neck pain. Learn 2 exercises that you can do daily to help reduce your neck pain and stiffness. Please leave any questions down below in the comment [...]

By |January 28th, 2018|neck pain|

Neck pain after a whiplash injury

Unresolved neck pain, especially after a whiplash injury, may need to have the anterior (front of the neck) cervical musculature treated. The longus Colli is one of the anterior cervical muscles I find to be significantly involved with my clients who continue to have neck pain even though they have sought treatment. How do you [...]

By |February 14th, 2017|neck pain|

Thoracic Spine Class: October 21st – 23rd, 2016 in Bellingham, WA

The Thoracic Spine ~From the Inside Out~ Weekend workshop presented by Ed Deboo, MSPT and Elizabeth Deboo, MSPT   Where:  2114 James St. Bellingham, WA When:  Meet, Greet & Introduction - Friday October 21, 6:30-9:00 PM, with light refreshments served. Workshop - Saturday & Sunday October 22 and 23, 10:00 AM-5:00 PM What: Lab/Experiential & Didactic Content Cost: $425, 14.5 contact hours [...]

By |September 29th, 2016|neck pain, Spine Health|
Go to Top