Knee pain

Taping for Knee & Patellar Pain| Physical Therapy Bellingham

Pain with going up or down  stairs, difficulty squatting or running?  You may have patellar femoral pain that responds well to a taping technique you can do yourself.  Watch the video below to learn how.  Please let me know if you have any questions, Thanks, Ed Deboo, PT Bellingham Physical Therapy

By |February 18th, 2018|Knee pain|

Back of your knee pain? Could be your popliteus muscle | Bellingham Physical Therapy

(picture courtesy of Essential Anatomy app) Let's talk knee pain. Pain behind your knee, especially after multidirectional activities, could be irritation of a small, but very important muscle called the popliteus. Remember, the knee is just not a simple "hinge joint" but rather has a small but critical amount of tibial internal and external rotation. [...]

By |December 18th, 2016|Knee pain, Youth Sports|
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