Inspirational 80+ year olds get on the floor to exercise

https://youtu.be/x7oZ-R3lk2A   Inspirational 80 + year olds get down on the floor daily to do their exercises! When we are younger, floor transfers are easy and often taken for granted. However, as we age, getting up and down off the floor can be very challenging or sometimes, not even possible. As a Physical Therapist, I [...]

By |August 28th, 2020|Inspirational videos|
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