Monthly Archives: February 2018

Learn how to tape your knee for patellar pain

Pain with going up or down  stairs, difficulty squatting or running?  You may have patellar femoral pain that responds well to a taping technique you can do yourself.  Watch the video below to learn how.  Please let me know if you have any questions, Thanks, Ed Deboo, PT Bellingham Physical Therapy https://youtu.be/mvLxDObIEeA

By |February 18th, 2018|Knee pain|

Having shoulder pain? Check this out

Trigger points in the supraspinatus of the rotator cuff can cause pain down the arm, both in the front and back.  Watch this short video if you are having shoulder pain.  Let me know if you have any questions, Cheers ~ Ed Deboo, PT Bellingham Physical Therapy   https://youtu.be/ygrtePXp8h0

By |February 2nd, 2018|General|