Monthly Archives: October 2016

Rehabilitation after shoulder separation (AC joint separation)

2 important rehab considerations for AC joint injuries: 40%-50% of all shoulder injuries sustained during sports involve the AC joint, with the most common being a "separated shoulder". A "separated shoulder" is actually a separation of the AC joint (acromioclavicular joint). The most common mechanism of injury is a downward force that tears/stretches the AC

What is Manual Therapy?

Manual Therapy is a specialized form of “hands on” physical therapy where the fascia (connective tissue), muscles, and joints are gently palpated and manipulated to decrease pain and restore normal movement. Impaired joint movement may be a result of muscle spasm, abnormal muscle tension (guarding), joint restrictions, poor movement patterns, or muscle weakness.  Manual therapy

By |October 11th, 2016|General|

5 Reason we stopped billing insurance companies

  “Keep the main thing the main thing” We became PT’s to treat patients, not do hours of paperwork and chase payments from insurance companies. Provide the type of care we feel is needed. One on one care with the same PT, with enough time to listen, treat, and educate our clients. No Pre-authorization of

By |October 11th, 2016|Blog|

Professional athletes like Kobe and Alex Rodriguez have been doing it for years, but is it right for you?

Professional athletes, including Kobe and Alex Rodriguez have been doing it for years. Is it right for you? We are talking about PRP injections. Many of you may have heard of PRP- Platelet Rich Plasma - for the healing of many common musculoskeletal injuries like tendonitis, muscle strains, and ligament strains. But is the marketing